I provide individual therapy in person and via video.
To those who have a desire to better understand and engage with their mind and body.
To those wanting and needing, healing and hope from eating disorders, trauma, and anxiety.
My goal is to help you build a deeper sense of self-trust, skills, and identity in a comparison filled and perfectionism driven world.
Eating Disorder Assessment and Treatment
Anxiety Management
Self Trust and Body Trust
Sexual Abuse, Sexual Trauma, Complex PTSD
Adolescent and Teens: Mood/Behavior Regulation, Identity and Self Esteem Development
Pregnancy and Postpartum
EATING DISORDER TREATMENT
Are you regularly negotiating what you can or cannot eat based on how much activity you have done that day?
Are you starting a new diet every couple weeks or days, finding your weight constantly in flux?
Afraid of specific foods, or engaging in food rituals, to keep your body regulated?
TRAUMA THERAPY
Trauma is created by ANY experience you encounter without having the tools, community, maturity, or mental capacity to handle or process at the time it occurs.
Please know that I approach all therapy from a trauma-informed lens and will walk this vulnerable, taxing, journey with you at YOUR pace.
I want to empower you to reclaim ownership of your voice and body.
PREGNANCY + POSTPARTUM
It is very common for women to struggle with their identity, their body, their mood, and their relationships throughout pregnancy and after birth. Please do not attempt motherhood alone!
I love working with new moms and moms to be as the navigate eating disorders, body image, anxiety, and trauma throughout this major life transition.